How to Create a Fitness App | Workout App & Make a Workout Plan App

fitness app

Welcome to JCA | How to Create a Fitness App

What kind of fitness app do you want to create? Do you want to create an app that will help people to stay fit? Or do you want to create an app that will make people get fit? Do you want to create an app that will help people to lose weight? Or do you want to create an app that will help people to get fit and lose weight at the same time? Do you want to create an app that will help people to lose weight but also keep them motivated?

In this post, we will show you how to create a fitness app that will allow you to make your own fitness plan. We will also help you to create a workout app that will allow you to track your workouts and share them with others.

Topic Summary to save your time:

  • What is a Fitness App?
  • What are the Key Benefits of a Workout App?
  • Why Create a Workout App?
  • How to Build your own Workout Plan App Step-By-Step
  • Types of Fitness and Workout Applications
  • Top Benefits & Features Of Workout Plan Application
  • Conclusion
  • FAQ

What is a Fitness App?

A fitness app can be a great way to connect with your target audience, and even help them stay fit and healthy. But before you start developing one, you’ll need to ask yourself: What is a fitness app?

So, what is the best fitness app? It depends on your needs. You may want to track your progress, see how your workout compares to other people, and find a workout that you can do at home.

You can also find a workout that you can do with friends or family. Maybe you want to track your calorie intake or find a workout that you can do on the go.

The fitness app can also be a way for companies to connect with their existing customer base. You can use the app to provide updates, and news, or just keep your customers up to date.

What are the Key Benefits of a Workout App?

There are several benefits of a workout app, including tracking your progress.

  • Tracking your progress can be extremely helpful in determining whether you are making progress or not.
  • You can use the app to set goals for yourself and monitor your progress towards those goals.
  • The app can help motivate you by allowing you to compete with other people who are using the app.
  • It can also provide you with useful information like calorie counts and nutritional information.
  • You can also use a workout app to learn new exercises or improve your technique.

Why Create a Workout App?

A workout app is a great tool for those who are trying to stay motivated, lose weight, or even just get in shape.

Creating a workout app allows your customers to: Create their own workout at home, in the gym, or at their favorite fitness studio. Track their progress over time as they work toward achieving their health and fitness goals. Record videos of themselves working out so they can easily share them with friends, trainers, and coaches.

How to Build your own Workout Plan App Step-By-Step

The process of creating a fitness app requires a number of preliminary steps:

  • Step 1. Do the market research.
  • Step 2. Create a feature list.
  • Step 3. Define project specifications.
  • Step 4. Create a project estimate.

Step 1. Do the market research

You must first conduct a market analysis before developing your own fitness app. Examine your rivals, spot market leaders, and try to ascertain what qualities they are using to draw customers. Without thorough market research, you’ll overlook your target market and be unaware of the advantages of your competitors.

Step 2. Create a feature list

Once your market research is complete, it’s time to create a feature list. Your software engineers will be able to comprehend your requirements and choose the best tech stack with the aid of a comprehensive feature list. You can make a rough list by yourself. Later, you and your tech partner can refine it and make it more exact. Software experts can assist you in estimating the costs associated with developing a workout app.

Step 3. Define project specifications

The Discovery stage is a crucial first step in creating a fitness app. To generate a project definition and wireframes for the next project, project managers, designers, developers, and QA engineers get together. All the documents are still in your possession, so you might continue working on the product even if you decide to part ways with the company.

Step 4. Create a project estimate

It’s time to estimate the project’s cost now. The final cost is determined by the number of platforms for which the app is being developed, the complexity of the features, post-release support, and other factors. Before contacting your vendor, take into account the particular requirements since it is difficult to estimate your project’s pricing without understanding them.

Types of Fitness and Workout Applications

You must decide on the type of fitness app you want to design. Users of fitness apps can access a variety of services, including goal tracking, sustaining motivation, socializing, and even fitness-related education. It’s like carrying a cheap personal coach around in your pocket.

Fit applications are divided into three categories of mobile healthcare apps based on their performance:

  1. Activity tracking apps
  2. Diet and nutrition apps
  3. Workout and exercise apps

Let’s explore each of them in greater detail.

1. Activity tracking apps

The apps in this category can monitor a user’s physical activity, which basically includes everything they’ve done all day. Apps that track activity gather data from users regarding their sleep patterns, distance and speed run, amount of steps walked, and calories burnt.

The app can construct charts, save routes on a map, and display the user’s progress in addition to displaying user data on the app screen.

2. Diet and nutrition apps

Diet and nutrition applications assist users in keeping track of their eating patterns, tracking calories consumed and burned, and managing water balance, body weight, and other factors. Users of a wide variety of diet applications can define individual objectives, make shopping lists, and even compile recipe collections.

Additionally, they might have some user-friendly functions or gamification components, like scoreboards or dieting competitions. Because they monitor your eating patterns, diet and nutrition apps can also be regarded as activity trackers. The distinction is that they perform more focused tasks.

3. Workout and exercise apps

You can have a personal fitness trainer on your smartphone thanks to a workout app. You can use that trainer wherever you want and carry it with you. In other cases, such as when using the Abs Workout app, you can even select a coach based on their name and degree of physical training.

Top Benefits & Features Of Workout Plan Application

Our clients frequently seek our help on how to develop training software that people would adore. The most effective approach to accomplish this is to incorporate advantageous features that give you a competitive edge.

Let’s go into the first type of workout application’s features.

Register or log in

Workout apps often require user registration and sign-in. Make sure people can register by email or social networks like Google, Facebook, Twitter, etc.

User account

A personal account can contain options like using an app on numerous devices with cloud-stored data. Also, paid memberships and billions of data can be managed with linked payment systems.

Users can add images, modify interface choices, and add weight, height, and other health issues to create personalized fitness routines.

Integrating Socially

Nowadays, it’s rare to find a user who isn’t active on at least a couple of social media sites. As was previously said, you must take this feature into mind while creating a fitness app with a personal account. The feature can be expanded, though, by enabling users to share their fitness progress with their contacts on social media in addition to social sign-up and log-in.

Device Compatibility

If you choose to create a fitness app that offers consumers precise and helpful information about their physical activity, we strongly advise taking this feature into consideration. Your own workout app can be integrated with a variety of wearable devices with the assistance of fitness app developers. Data from Apple Watch and the most popular wearables powered by Google’s Wear OS can be derived with the use of the HealthKit and Google Fit APIs.

Tracking of Activity

In any workout or fitness app, activity tracking is the most important function. As the information on user activity must be collected, which is best done using wearables, this functionality is directly related to the prior point. But you can also utilize the GPS-equipped built-in smartphones.

You may create a fitness app that counts steps taken, computes calories burned, distances traveled, etc.


Applications for fitness cycling and running typically largely rely on this functionality. Users can design routes for jogging, climbing, trekking, walking, etc. with the help of integrated Google or Apple maps and built-in GPS sensors. This function is flawless thanks to Strava.

Calorie Tracking

People typically utilize workout applications to increase their muscle mass or reduce weight. Therefore, it’s crucial to keep track of how many calories people ingest and burn during the day, as well as during exercise.


Fitness apps are not an exception to the rule of applications that require push notifications. You may alert users to significant app updates with such notifications, or you can nudge them to exercise more by reminding them about upcoming workouts.

Please keep in mind that these notifications shouldn’t irritate users. It might be a good idea to let users customize the app’s notification system for that purpose by altering the timing and frequency of such notifications.

Establish Objectives

The option to create personal objectives and share them with others via social media platforms is a tool that helps drive people more than anything else. This is a terrific tactic to encourage your customers to push themselves and stick to their personal workout routines by encouraging them to challenge themselves. If you decide to create a fitness plan app, don’t forget to include this function.


When developing a fitness app, there are various approaches to incorporate this feature. Users can choose between stock routines, the freedom to design their own, expert advice, and the construction of a training plan by a certified fitness coach.


Users adore customization and options. They need to be able to choose whether to enable push notifications, and reminders, or mute all of them. Give users the option to customize notifications, set up other parameters, and make minor adjustments to the design (such as switching between white and dark themes).

Instructional Material

The ideal strategy for retaining users is to inform them about a healthy lifestyle, exercises, diets, and other issues that can be of interest to them. You can distribute useful content in a variety of formats, such as fitness checklists, instructional videos, and workout playlists.

The characteristics listed above demonstrate how to build the most basic kind of workout plan application.

Top 10 Best Fitness & Workout App

  1. MyFitnessPal: Best Overall
  2. The 7-Minute Workout: Best for Quick Workouts
  3. Daily Workouts Fitness Trainer: Best Budget App
  4. Zones for Training: Best for Apple Watch
  5. Fooducate: Best for Monitoring Nutrition
  6. Glo: Best for Yoga
  7. Sworkit: Best for Beginners
  8. JEFIT Workout Planner Gym Log: Best for Weightlifting
  9. Headspace: Best for Meditation
  10. PEAR Personal Fitness: Best Trainer-In-Your-Pocket


When you are creating a workout app, your main goal is to help people get fit. As a result, you need to offer your users a solution that will help them achieve their fitness goals.

The creation of fitness applications might be difficult. However, we anticipate that it will be simpler for you to estimate the cost of your idea now that you are aware of how to create a fitness app.

Here are some summaries:

  • The best fitness app features, including personal accounts, goal-setting, actual activity tracking, and social components, should be included in your solution.
  • The app may have a function for creating personalized fitness schedules.
  • Working with as many wearables producers as you can is a great idea (and cost-efficient)
  • Give them the chance to compete with or compare themselves to others; people adore doing this.
  • Consider gamification aspects while developing fitness software to encourage users to use it and recommend it to their friends.

Last but not least, to begin such an enormous project as a fitness app, we advise constructing a fitness app MVP (Minimum Viable Product). With this strategy, you can test the idea out on a smaller budget and with less work.


How can I make my fitness app profitable?

By including advertising, you may make your app free while earning money. You have two choices in this situation. You can either use an ad network or set up arrangements directly with the final purchasers of the ads (most likely, these will be clothing or fitness nutrition companies)

What is the lead time for a fitness app?

Depending on the complexity of your project, the majority of fitness app development projects adhere to a regular development approach, which typically takes four to six months to finish. Identifying your break-even and profit goals, taking into account payment and partnerships.

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Alex Rode

Alex Rode

I am founder of Just Create App. I have extensive experience in writing about apps, softwares, IT companies. Done Master of Science in Computer Science from Yale University, I am a passionate tech enthusiast and dedicated writer. I delve into a diverse range of topics, from AI and software to app development, and keep a keen eye on tech firms and emerging trends. My expertise enables me to break down complex topics and present them in an engaging, accessible manner, making me a trusted source for insightful analysis in the realm of technology.

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